Monday, April 12, 2010
Starting fresh...
Ready to become the new me. Today I start my PT on my back so hopefully I can get moving more. Ready to make better choices again. It has been beautiful out and I wish I could get outside to start walking but have to wait..
Thursday, April 8, 2010
I am a baaaddd girl..
I have not been a good example for myself. Haven't blogged and I haven't been taking very good care of myself. This blog is call accountability for a reason. I could go on and on about all the reasons why but they are just excuses. Today I got a Health Assessment done at work and overall I am morbidly obese. I got back to my desk and said "you dipstick". I know how to control my diet. Exercise will be a little harder as I am having some back issues currently and I am starting physical therapy, but I will do what I can. This weekend Will and I are sitting down and coming up with a "food" plan on how we are going to attack this problem. I have to have a plan or I'm screwed. So no excuses except laziness. Going to go back to Weight Watchers as that was one way I was making myself accountable. I will post more when I can.
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